I reached a personal goal of mine today. I went for a 45 minute walk with the wife and son. After that we came back and I completed 100 Burpees in under 15 minutes. I broke them down into sets but I only rested as much as necessary. My actual time was 14 minutes and 35 seconds!!! What a way to start a Friday!!! Have a great weekend everyone!!
It was not long ago when 10 burpees were too much for me! On to the next goal of 100 burpees under 10 minutes.
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